Join instructor Samantha Allen at the ACOE Lodge to explore movement through Vinyasa flow. Perfect for all levels—from those just starting out to seasoned pros.

TIMES:

Mondays 9 - 10 am

Tuesdays 4:30 - 5:30 pm

Thursdays 9 - 10 am

Location: ACOE Lodge (Building 1362)

Cost: $12 per class

How to Join:

Registration and payment in advance are strongly encouraged! Stop by Bell Gym or call (575) 678-3374 to reserve your spot today!

MEET SAM ALLEN:

Classes are taught by Sam Allen, a 200 RYT Certified Instructor.  Sam is a military spouse of 13 years and a mother of three.  The goal of her home-based business, Sage Sam's, is to not only help you enjoy the many benefits of yoga, but to help you on your journey to health and wellness and the sense of peace that comes with it..