An official army family and MWR Site

Strong B.A.N.D.S.

Registration Information

Get fit. Stay healthy.

Make positive changes in your health during May with Strong B.A.N.D.S.

Strong B.A.N.D.S. – Strong Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. Throughout the month, it motivates Army Soldiers, Families, Retirees and Civilians to get and stay fit.

There are lots of ways to get involved! Participate in garrison fitness and wellness programs. Learn about health and fitness topics with our online resources. Make our nutritious recipes at home. And don’t forget: share your news with friends and family, and invite them on the adventure, too!

Find out more at https://www.armymwr.com/programs-and-services/sports-and-fitness/strong-bands

More Sports & Fitness

WSMR POWERLIFTING

500lbs / 1000lbs Club

Sep 27
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WSMR POWERLIFTING

500lbs / 1000lbs Club

Sep 27

3v3 Basketball Tournament

3 on 3, which team will take home the trophy?

Sep 28 5 pm - 7 pm
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Commanders Cup

WSMR HOT LAVA CHALLENGE

Oct 1