Keep your core strength, body alignment and muscular balance in check!
This mat workout concentrates work on core strength, body alignment and muscular balance. The overall goal of Pilates is to lengthen and tone the muscles of the core without adding bulk. If you are looking for that long, lean dancer body this is the class for you!
Punch Card or $5 Walk-In
$50 Punch Cards (40 Punches) available for purchase at Bell Gym front desk
Hours:Sports/Fitness classes have been canceled due to COVID-19 until further noticeMonday5:30am-7:00pmTuesday5:30am-7:00pmWednesday5:30am-7:00pmThursday5:30am-7:00pmFriday5:30am-7:00pmSaturday9:00am-1:00pmSunday9:00am-1:00pmFederal HolidaysClosed