An official army family and MWR Site

CrossFit

Come get your WOD (Workout of the Day) in!!

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Note: This event has already passed.

CrossFit incorporates elements from high-intensity interval training, Olympic weightlifting, ploymetric, powerlifting, gymnastics and calisthenics.  Movements are scaled to a variety of levels, so don't be intimated if strength training is new to you.  Embrace where you are and get ready to get stronger!! 

Cost

Punch Card or $5 Walk-In

Registration Information

$50 Punch Card (40 Punches) available for purchase at Bell Gym front desk