CrossFit Foundations

Note: This event has already passed.

Date: Mar 26 2020, 11 a.m. - 11:30 a.m.

Bell Gymnasium - Bldg. 236 Picatinny White Sands Missile Range, New Mexico 88002 United States Google Map

New to Cross Fit? This class will show you the basics of the WOD (Work Out of the Day) and how it incorporates elements from high-intensity interval training, Olympic weightlifting, plyometric, powerlifting, gymnastics and calisthenics, just to name a few. Movements are scaled to a variety of levels, so don’t be intimated if strength training is new to you. Get ready to embrace where you are and get ready to get stronger! 


$3 Walk-In or Punch Card

Registration Info

$50 Punch Card (40 Punches) available for purchase at Bell Gym front desk


  • Tel: (575)678-3374
  • Military DSN Tel: (312)258-3374