Bend & Balance

Date: May 24, 12:15 p.m. - 1 p.m.

Bell Gymnasium - Picatinny St White Sands Missile Range 88002 Google Map

Incorporating movements from different formats, such as Yoga, Pilates, and Mobility- while connecting your breath to movement.  Each class will focus on core strength and increased range of motion through flexibility training.  It’s a great class to find your inner and outer balance.

Cost

Punch Card or $5 Walk-in