Date: Jan 14 2019, 12:20 p.m. - 1:05 p.m.
Incorporating movements from different formats, such as Yoga, Pilates, and Mobility while connecting your breath to movement. Each class will focus on core strength and increased range of motion through flexibility training. It’s a great class to find your inner and outer balance.
Punch Card or $5 Walk-In
$50 Punch Card (40 Punches) are available for purchase at Bell Gym front desk
- Tel: (575)678-3374
- Military DSN Tel: (312)258-3374